What is the ChrisHartley.PT Blueprint?

Since every client is unique, there's no one-size fits all approach to coaching. This program guides you through your transformation, by providing you with the tools necessary to take ownership of the progress towards your fitness goal.

You'll have access to group calls, online chat, and weekly check-ins, to provide you with the coaching, accountability and motivation to achieve results. I will work with you personally to ensure we individualise the program to best suit your needs.

PROGRAM INCLUDES:
  • 12 weeks of expertly crafted workouts
  • Access to my custom scoresheet / training log
  • Weekly audio/video check-ins & feedback
  • Individualised macros & nutrition
  • 150 recipes
  • Weekly progress tracker
Made on
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